Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook bacon and onion over medium heat until bacon is crisp. Using a slotted spoon, remove to paper towels to drain.
- Stir the flour, seasoning blend, salt and pepper into drippings until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add spinach, cook and stir until spinach is wilted.
- Drain noodles; transfer to a serving bowl. Add spinach mixture and cheese; toss to combine. Sprinkle with bacon mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.96 Kcal (1193 kJ) | ||
| Calories from fat | 104.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 13% | |
| Sodium | 495.82mg | 21% | |
| Potassium | 251.17mg | 5% | |
| Total Carbs | 29.01g | 10% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 315.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 180.93 Kcal (758 kJ) | ||
| Calories from fat | 66.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 18% | |
|---|---|---|---|
| Cholesterol | 24.92mg | 13% | |
| Sodium | 314.82mg | 21% | |
| Potassium | 159.48mg | 5% | |
| Total Carbs | 18.42g | 10% | |
| Sugars | 2.78g | 18% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 9.3g | 29% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.6mg | 6% | |
| Calcium | 200mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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