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Amount Per 1.5 cup | |||
Calories | 218.88 Kcal (916 kJ) | ||
Calories from fat | 22.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.53g | 4% | |
---|---|---|---|
Saturated Fat | 0.67g | 3% | |
Cholesterol | 47.88mg | 16% | |
Sodium | 11.97mg | 0% | |
Potassium | 139.08mg | 3% | |
Total Carbs | 40.62g | 14% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 8.07g | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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