Directions:
- In a large saucepan, cook bacon until crisp; remove to paper towels with a slotted spoon. Drain, reserving 1 tablespoon drippings.
- Saute onion in drippings until tender. Add water, potatoes, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 12 minutes or until potatoes are tender.
- Combine flour and milk until smooth; gradually stir in potato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in cheese until melted. Sprinkle with bacon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.6 Kcal (2021 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 11% | |
| Sodium | 1243.8mg | 52% | |
| Potassium | 745.28mg | 16% | |
| Total Carbs | 67.01g | 22% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 265.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 96.24 Kcal (403 kJ) | ||
| Calories from fat | 28.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 25% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 11% | |
| Sodium | 248.03mg | 52% | |
| Potassium | 148.62mg | 16% | |
| Total Carbs | 13.36g | 22% | |
| Sugars | 2.49g | 50% | |
| Dietary Fiber | 0.89g | 18% | |
| Protein | 3.12g | 31% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.3mg | 7% | |
| Calcium | 52.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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