Creamy Spinach Mashed Potato Bake Recipe

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Creamy Spinach Mashed Potato Bake
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Ingredients:

Directions:

  1. Peel potatoes; cut into 2-inch pieces. Bring potatoes, 2 tsp. salt, and water to cover to a boil in a large Dutch oven over medium-high heat; boil 20 minutes or until tender. Drain. Return potatoes to Dutch oven, reduce heat to low, and cook, stirring occasionally, 3 to 5 minutes or until potatoes are dry.
  2. Mash potatoes with a potato masher to desired consistency. Stir in warm buttermilk, warm milk, melted butter, pepper, and 1 tsp. salt, stirring just until blended.
  3. Stir in spinach, cheese, and pecans, and spoon the mixture into a lightly greased 2 1/2-qt. baking dish or 8 (10-oz.) ramekins. Bake at 350° for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2543.1 Kcal (10647 kJ)
Calories from fat 893.2 Kcal
% Daily Value*
Total Fat 99.24g 153%
Cholesterol 158.15mg 53%
Sodium 7383.73mg 308%
Potassium 1157.55mg 25%
Total Carbs 367.46g 122%
Sugars 24.1g 96%
Dietary Fiber 43.03g 172%
Protein 58.29g 117%
Vitamin C 17.3mg 29%
Vitamin A 0.6mg 19%
Iron 3.3mg 18%
Calcium 1227.1mg 123%
Amount Per 100 g
Calories 104.46 Kcal (437 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 153%
Cholesterol 6.5mg 53%
Sodium 303.3mg 308%
Potassium 47.55mg 25%
Total Carbs 15.09g 122%
Sugars 0.99g 96%
Dietary Fiber 1.77g 172%
Protein 2.39g 117%
Vitamin C 0.7mg 29%
Iron 0.1mg 18%
Calcium 50.4mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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