Creamy Garlic & Mushroom Soup Recipe

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Creamy Garlic & Mushroom Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute mushrooms in butter in batches until tender. Return all to the pan; add garlic and onions. Cook and stir for 2 minutes. Sprinkle with flour; stir until blended.
  2. Gradually stir in broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cream, thyme, basil, salt and pepper; heat through. Sprinkle each serving with parsley. Yield: 13 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.25 Kcal (943 kJ)
Calories from fat 107.44 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 38.81mg 13%
Sodium 234.13mg 10%
Potassium 297.47mg 6%
Total Carbs 23.57g 8%
Sugars 5g 20%
Dietary Fiber 1.4g 6%
Protein 5.82g 12%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 25.3mg 140%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 107.03 Kcal (448 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 18%
Cholesterol 18.44mg 13%
Sodium 111.24mg 10%
Potassium 141.34mg 6%
Total Carbs 11.2g 8%
Sugars 2.38g 20%
Dietary Fiber 0.66g 6%
Protein 2.76g 12%
Vitamin C 1.3mg 4%
Iron 12mg 140%
Calcium 48.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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