Golden Gouda Mushroom Soup Recipe

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Golden Gouda Mushroom Soup
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Ingredients:

Directions:

  1. In a large saucepan, melt butter. Stir in the flour, pepper and allspice until smooth; gradually add the broth, sherry and cream. Bring to a boil. Add mushrooms and garlic. Reduce heat; cover and simmer for 5-6 minutes or until mushrooms are tender.
  2. Add cheese; cook and stir until melted. Garnish servings with chives and paprika. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.49 Kcal (1660 kJ)
Calories from fat 194.53 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 65.14mg 22%
Sodium 639.06mg 27%
Potassium 276.83mg 6%
Total Carbs 34.49g 11%
Sugars 0.97g 4%
Dietary Fiber 0.5g 2%
Protein 6.7g 13%
Vitamin C 12.1mg 20%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 128.49 Kcal (538 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 33%
Cholesterol 21.11mg 22%
Sodium 207.1mg 27%
Potassium 89.71mg 6%
Total Carbs 11.18g 11%
Sugars 0.31g 4%
Dietary Fiber 0.16g 2%
Protein 2.17g 13%
Vitamin C 3.9mg 20%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 30.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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