Marvelous Mushroom Soup Recipe

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Marvelous Mushroom Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook onions and garlic in butter over medium-low heat until tender. Reduce heat to low; add the mushrooms. Cook for 8-10 minutes or until tender, stirring occasionally.
  2. Add the cream, broth, salt and pepper; cook and stir over low heat until heated through. Garnish with Parmesan cheese and parsley if desired. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.79 Kcal (761 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 50.09mg 17%
Sodium 288.05mg 12%
Potassium 434.19mg 9%
Total Carbs 7.96g 3%
Sugars 3.49g 14%
Dietary Fiber 1.79g 7%
Protein 5.11g 10%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 80.76 Kcal (338 kJ)
Calories from fat 59.91 Kcal
% Daily Value*
Total Fat 6.66g 23%
Cholesterol 22.25mg 17%
Sodium 127.97mg 12%
Potassium 192.89mg 9%
Total Carbs 3.54g 3%
Sugars 1.55g 14%
Dietary Fiber 0.79g 7%
Protein 2.27g 10%
Vitamin C 2.2mg 8%
Iron 0.5mg 6%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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