Corie's Taco Dip Recipe

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Corie's Taco Dip
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Ingredients:

Directions:

  1. In 9x13 casserole dish, spread refried beans.
  2. Mix together sour cream, taco seasoning, mayo, and lemon juice; layer on top of beans. Drizzle taco sauce over beans. Top with cheese, tomatoes, and green onions. Serve with torilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2089.12 Kcal (8747 kJ)
Calories from fat 1495.54 Kcal
% Daily Value*
Total Fat 166.17g 256%
Cholesterol 178.08mg 59%
Sodium 4903.92mg 204%
Potassium 3063.62mg 65%
Total Carbs 111.74g 37%
Sugars 18.6g 74%
Dietary Fiber 29.25g 117%
Protein 46.6g 93%
Vitamin C 20.8mg 35%
Iron 9.7mg 54%
Calcium 793.1mg 79%
Amount Per 100 g
Calories 173.26 Kcal (725 kJ)
Calories from fat 124.03 Kcal
% Daily Value*
Total Fat 13.78g 256%
Cholesterol 14.77mg 59%
Sodium 406.7mg 204%
Potassium 254.08mg 65%
Total Carbs 9.27g 37%
Sugars 1.54g 74%
Dietary Fiber 2.43g 117%
Protein 3.86g 93%
Vitamin C 1.7mg 35%
Iron 0.8mg 54%
Calcium 65.8mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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