Directions:
- Spread refried beans over the bottom of a 9 inch round glass dish or pie plate.
- In a small bowl, stir together sour cream, salsa and seasoning mix until well blended.
- Spread over bean layer.
- Sprinkle cheese, tomatoes, onions and olives (if using) over sour cream layer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.01 Kcal (850 kJ) | ||
| Calories from fat | 143.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 42.37mg | 14% | |
| Sodium | 507.65mg | 21% | |
| Potassium | 213.67mg | 5% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 247.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 137.54 Kcal (576 kJ) | ||
| Calories from fat | 97.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 25% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 14% | |
| Sodium | 343.93mg | 21% | |
| Potassium | 144.76mg | 5% | |
| Total Carbs | 6.21g | 3% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 5.74g | 17% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 168mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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