Chilled Sesame Ramen Recipe

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Chilled Sesame Ramen
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Ingredients
6
Count
Nutrition
191
Calories
Total time
11
Minutes
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Ingredients:

  • 1 (3 oz) packet ramen noodles
  • 1 tbsp soy sauce
  • 1 tsp oil

Directions:

  1. Cook the Ramen for three minutes. Drain.
  2. Dry toast Sesame Seeds until light brown.
  3. Mix all sauce ingredients til smooth.
  4. Top the noodles with the sauce, garnish with chopped chives or scallions.
  5. Traditionally served chilled but it's great hot or even at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.72 Kcal (799 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 20%
Sodium 794.36mg 33%
Potassium 174.82mg 4%
Total Carbs 13.52g 5%
Sugars 1.76g 7%
Dietary Fiber 1.85g 7%
Protein 6.54g 13%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 434.21 Kcal (1818 kJ)
Calories from fat 272.06 Kcal
% Daily Value*
Total Fat 30.23g 20%
Sodium 1808.48mg 33%
Potassium 398mg 4%
Total Carbs 30.77g 5%
Sugars 4.01g 7%
Dietary Fiber 4.22g 7%
Protein 14.88g 13%
Vitamin C 0.1mg 0%
Iron 3mg 7%
Calcium 63.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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