Ramen Noodle Delight Recipe

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Ramen Noodle Delight
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Ingredients:

Directions:

  1. Cook ramen noodles according to package directions, with out the seasoning packet. Drain and set aside.
  2. While noodles are cooking combine in a small bowl the 1/4 cup finely.
  3. Chopped cooked chicken breast, 2 tablespoons of finely shredded carrots, 2 tablespoons of finely shredded cabbage and the 1 tablespoon of sambal olek. Mix well and set aside.
  4. Slice 1 carrot into diagonal and 1/2 red bell pepper into large chunks. Set aside.
  5. In small bowl mix together, 1 teaspoon sesame oil, 1 1/2 teaspoons rice wine vinegar, 1 teaspoon low sodium soy sauce and the 1/2 tsp sugar. Mix well and set aside.
  6. Cut egg roll wrappers in quarters. Fill each quarter with 1/2 teaspoon of the chicken mixture. Fold in half, diagonally from corner to corner and seal with flour and water paste. (mix 1 tablespoon flour with 1 tablespoon water) Brush edges with paste to seal. Set aside.
  7. Heat pan then add the oil for frying. Deep-fry egg roll wrappers over medium heat until golden. Drain on paper towels.
  8. Meanwhile heat another pan with 2 teaspoon sesame oil, add the carrots and peppers and saute till crisp tender. Add the drained ramen noodles. While sauteing add 1 tablespoon sambal olek and mix well. Stir in soy sauce mixture.
  9. Serve at once with egg roll wrappers on top.
  10. Sprinkle with sesame seeds and red pepper flakes if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.18 Kcal (1541 kJ)
Calories from fat 313.26 Kcal
% Daily Value*
Total Fat 34.81g 54%
Cholesterol 6.65mg 2%
Sodium 269.3mg 11%
Potassium 142.32mg 3%
Total Carbs 11.67g 4%
Sugars 2.83g 11%
Dietary Fiber 2.02g 8%
Protein 3.77g 8%
Vitamin C 17.5mg 29%
Vitamin A 0.6mg 19%
Iron 7.1mg 39%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 345.52 Kcal (1447 kJ)
Calories from fat 293.97 Kcal
% Daily Value*
Total Fat 32.66g 54%
Cholesterol 6.24mg 2%
Sodium 252.72mg 11%
Potassium 133.56mg 3%
Total Carbs 10.95g 4%
Sugars 2.66g 11%
Dietary Fiber 1.89g 8%
Protein 3.54g 8%
Vitamin C 16.4mg 29%
Vitamin A 0.5mg 19%
Iron 6.6mg 39%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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