Low Calorie Noodles With Peanut Sauce Recipe

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Low Calorie Noodles With Peanut Sauce
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  1. Plece room temperature noodles in a medium bowl.
  2. In a small bowl, combine remaining ingredients. Mix well, until blended. (If you are using a thinker type of peanut butter you may need to use more water).
  3. Spoon over noodles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.83 Kcal (1448 kJ)
Calories from fat 57.31 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 31.94mg 11%
Sodium 280.06mg 12%
Potassium 70.15mg 1%
Total Carbs 61.24g 20%
Sugars 0.73g 3%
Dietary Fiber 8.97g 36%
Protein 16.62g 33%
Iron 2.6mg 15%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 256.88 Kcal (1076 kJ)
Calories from fat 42.57 Kcal
% Daily Value*
Total Fat 4.73g 10%
Cholesterol 23.73mg 11%
Sodium 208.03mg 12%
Potassium 52.1mg 1%
Total Carbs 45.49g 20%
Sugars 0.54g 3%
Dietary Fiber 6.67g 36%
Protein 12.35g 33%
Iron 1.9mg 15%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 9

Good Points

  • saturated fat free,
  • high fiber

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