Chicken Tortilla Recipe

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Chicken Tortilla
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Ingredients:

Directions:

  1. In a large bowl combime, chicken, chiles, broth, soups, salsa, and onion. Set aside.
  2. Take half the tortillas and rip them and place them on the bottom of a greased 13x9 pan, taking car to leave no bare spots.
  3. Top with half the chicken mixture, then with half the cheese.
  4. Repeat.
  5. Bake uncovered at 350 degrees for 35-45 minutes or until cheese is melted and dish is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.08 Kcal (2805 kJ)
Calories from fat 340.29 Kcal
% Daily Value*
Total Fat 37.81g 58%
Cholesterol 91.47mg 30%
Sodium 1412.37mg 59%
Potassium 988.03mg 21%
Total Carbs 56.33g 19%
Sugars 7.88g 32%
Dietary Fiber 6.64g 27%
Protein 33.83g 68%
Vitamin C 28.5mg 48%
Vitamin A 0.8mg 26%
Iron 3.1mg 17%
Calcium 313.5mg 31%
Amount Per 100 g
Calories 138.02 Kcal (578 kJ)
Calories from fat 70.09 Kcal
% Daily Value*
Total Fat 7.79g 58%
Cholesterol 18.84mg 30%
Sodium 290.9mg 59%
Potassium 203.51mg 21%
Total Carbs 11.6g 19%
Sugars 1.62g 32%
Dietary Fiber 1.37g 27%
Protein 6.97g 68%
Vitamin C 5.9mg 48%
Vitamin A 0.2mg 26%
Iron 0.6mg 17%
Calcium 64.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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