Chicken Tortilla Bake Recipe

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Chicken Tortilla Bake
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Ingredients:

Directions:

  1. In a bowl, combine chicken, chilies, broth, soups& onion; set aside.
  2. Cut or tear tortillas into 3-4 inch pieces and layer half on the bottom of a greased 13X9 inch pan.
  3. Top with half the chicken mixture and half the cheese.
  4. Repeat layers.
  5. Bake, uncovered 30-40 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.88 Kcal (1904 kJ)
Calories from fat 235.55 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 56.69mg 19%
Sodium 1002.47mg 42%
Potassium 326.79mg 7%
Total Carbs 34.59g 12%
Sugars 1.25g 5%
Dietary Fiber 1.49g 6%
Protein 20.59g 41%
Vitamin C 16.2mg 27%
Iron 2.4mg 14%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 224.47 Kcal (940 kJ)
Calories from fat 116.23 Kcal
% Daily Value*
Total Fat 12.91g 40%
Cholesterol 27.98mg 19%
Sodium 494.68mg 42%
Potassium 161.26mg 7%
Total Carbs 17.07g 12%
Sugars 0.62g 5%
Dietary Fiber 0.73g 6%
Protein 10.16g 41%
Vitamin C 8mg 27%
Iron 1.2mg 14%
Calcium 99mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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