Chicken-filled Dumplings Recipe

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Chicken-filled Dumplings
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Ingredients:

Directions:

  1. In a soup pot, combine soups, water,& 2 Tbs of the chopped onion.
  2. Heat, stirring occasionally, until bubbly.
  3. Combine chicken, celery, remaining 2 Tbs of onion, parsley& pepper in a medium bowl.
  4. Separate biscuit dough into 10 biscuits.
  5. Roll out into 4 circles.
  6. Place 1/4 cup of the chicken mixture on each dough circle and wrap dough around mixture to form dumpling.
  7. Firmly press edges to seal.
  8. Place dumplings, sealed edge down, into hot soup mixture.
  9. Spoon soup over dumplings, cover& cook over medium heat 20 minutes.
  10. Serve hot with soup mixture as sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.03 Kcal (1453 kJ)
Calories from fat 204.74 Kcal
% Daily Value*
Total Fat 22.75g 35%
Cholesterol 44.25mg 15%
Sodium 1061.89mg 44%
Potassium 334.02mg 7%
Total Carbs 21.31g 7%
Sugars 1.29g 5%
Dietary Fiber 0.34g 1%
Protein 15.43g 31%
Vitamin C 1.3mg 2%
Iron 1.9mg 10%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 132.07 Kcal (553 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 35%
Cholesterol 16.84mg 15%
Sodium 404.14mg 44%
Potassium 127.12mg 7%
Total Carbs 8.11g 7%
Sugars 0.49g 5%
Dietary Fiber 0.13g 1%
Protein 5.87g 31%
Vitamin C 0.5mg 2%
Iron 0.7mg 10%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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