Easy Chicken and Dumplings Recipe

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Easy Chicken and Dumplings
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Ingredients:

Directions:

  1. Sautee vegetables in a little butter in a large pot. When tender add broth, seasonings and chicken. Bring to boil. Cut each biscuit in half and roll in flour. Drop into boiling mix. Cover simmer with lid approximately 10 minute If broth is not thick enough add a little flour to some water and add to mixture simmer till thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.06 Kcal (1101 kJ)
Calories from fat 144.78 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 34.69mg 12%
Sodium 1354.39mg 56%
Potassium 546.34mg 12%
Total Carbs 15.09g 5%
Sugars 2.23g 9%
Dietary Fiber 1.44g 6%
Protein 12.73g 25%
Vitamin C 19.9mg 33%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 52mg 5%
Amount Per 100 g
Calories 69.25 Kcal (290 kJ)
Calories from fat 38.11 Kcal
% Daily Value*
Total Fat 4.23g 25%
Cholesterol 9.13mg 12%
Sodium 356.54mg 56%
Potassium 143.82mg 12%
Total Carbs 3.97g 5%
Sugars 0.59g 9%
Dietary Fiber 0.38g 6%
Protein 3.35g 25%
Vitamin C 5.2mg 33%
Vitamin A 0.1mg 7%
Iron 0.2mg 5%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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