Chicken Tortilla Bake Recipe

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Chicken Tortilla Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, chilies, broth, soups and onion; set aside. Layer half of the tortillas in a greased 13-in. x 9-in. baking dish, cutting to fit pan if desired. Top with half of the chicken mixture and half of the cheese. Repeat layers.
  2. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.63 Kcal (2096 kJ)
Calories from fat 258.64 Kcal
% Daily Value*
Total Fat 28.74g 44%
Cholesterol 61.17mg 20%
Sodium 919.94mg 38%
Potassium 493.14mg 10%
Total Carbs 39.64g 13%
Sugars 1.56g 6%
Dietary Fiber 3.35g 13%
Protein 23.43g 47%
Vitamin C 26.5mg 44%
Iron 1.9mg 11%
Calcium 137.5mg 14%
Amount Per 100 g
Calories 203.94 Kcal (854 kJ)
Calories from fat 105.36 Kcal
% Daily Value*
Total Fat 11.71g 44%
Cholesterol 24.92mg 20%
Sodium 374.75mg 38%
Potassium 200.89mg 10%
Total Carbs 16.15g 13%
Sugars 0.64g 6%
Dietary Fiber 1.36g 13%
Protein 9.55g 47%
Vitamin C 10.8mg 44%
Iron 0.8mg 11%
Calcium 56mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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