Chicken Pot Pie (Southern Living '70's) Recipe

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Chicken Pot Pie (Southern Living '70's)
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Ingredients:

Directions:

  1. Make a roux with the melted butter and flour; cook 1 minute stirring constantly.
  2. Add chicken broth, salt and pepper; cook until thickened and bubbly. Add chicken, eggs, vegetables and mix.
  3. Spoon mixture into a greased 12x8x2 baking dish. Put on crust and brush with egg/water mixture. Cut slits in the crust.
  4. Bake at 400 degrees for 35-40 minutes or until golden .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.32 Kcal (2283 kJ)
Calories from fat 340.98 Kcal
% Daily Value*
Total Fat 37.89g 58%
Cholesterol 150.16mg 50%
Sodium 1284.78mg 54%
Potassium 419.99mg 9%
Total Carbs 30.77g 10%
Sugars 0.32g 1%
Dietary Fiber 1.71g 7%
Protein 21.17g 42%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 209.22 Kcal (876 kJ)
Calories from fat 130.83 Kcal
% Daily Value*
Total Fat 14.54g 58%
Cholesterol 57.61mg 50%
Sodium 492.94mg 54%
Potassium 161.14mg 9%
Total Carbs 11.81g 10%
Sugars 0.12g 1%
Dietary Fiber 0.66g 7%
Protein 8.12g 42%
Vitamin C 2.4mg 10%
Iron 1mg 14%
Calcium 24.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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