Pork Chops and Scalloped Potatoes Recipe

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Pork Chops and Scalloped Potatoes
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Ingredients:

Directions:

  1. In a saucepan, melt butter; stir in flour, salt and pepper. Add chicken broth; cook and stir constantly until mixture boils. Cook for 1 minute; remove from the heat and set aside. In a skillet, brown pork chops in oil; season to taste with additional salt and pepper, if desired. In a greased 13x9x2 baking dish, layer potatoes and onion. Pour the broth mixture over. Place pork chops on top.
  2. Cover and bake at 350 degrees for 1 hour; uncover and bake 30 minutes longer or until potatoes are tender. If desired, sprinkle with paprika and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.98 Kcal (2261 kJ)
Calories from fat 158.48 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 77.81mg 26%
Sodium 925.94mg 39%
Potassium 1474.02mg 31%
Total Carbs 66.84g 22%
Sugars 12.83g 51%
Dietary Fiber 9.98g 40%
Protein 29.16g 58%
Vitamin C 8.7mg 15%
Vitamin A 3.1mg 103%
Iron 4.4mg 24%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 119.46 Kcal (500 kJ)
Calories from fat 35.06 Kcal
% Daily Value*
Total Fat 3.9g 27%
Cholesterol 17.21mg 26%
Sodium 204.84mg 39%
Potassium 326.1mg 31%
Total Carbs 14.79g 22%
Sugars 2.84g 51%
Dietary Fiber 2.21g 40%
Protein 6.45g 58%
Vitamin C 1.9mg 15%
Vitamin A 0.7mg 103%
Iron 1mg 24%
Calcium 28.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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