Chicken Pot Pie / Pies Recipe

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Chicken Pot Pie / Pies
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  1. Cut the chicken breasts up into one-inch pieces and add to a large pot.
  2. Cover just to the top with water and boil for 20 minutes, or until done.
  3. Reserve the water (broth) for use later in the recipe.
  4. Meanwhile, chop the potatoes and par-boil.
  5. In a skillet over medium heat, sauté the onion in melted butter until tender.
  6. Whisk in flour and stir until smooth.
  7. Cook 1 minute, stirring constantly.
  8. Add 2 cups of the reserved chicken broth and milk and whisk, stirring constantly, until smooth, thick and bubbly.
  9. Stir in chicken, potatoes, and salt and pepper. Set aside.
  10. To make pastry, combine flour and salt in a large bowl.
  11. Cut in shortening into mixture becomes coarse crumbs the size of peas.
  12. Add cold water 1 tbsp at a time and mix gently until dough becomes a sticky ball.
  13. Divide into 8 equal parts.
  14. On a lightly floured surface, roll 4 parts into 10-inch circles.
  15. Place pastry circles into four 6-inch disposable pie pans.
  16. Divide chicken mixture evenly into pie pans.
  17. Roll the last 4 portions of pastry into circles.
  18. Place over the tops of the pans and fold edges under and flute.
  19. Cut slits in the top of each pie to allow steam to escape.
  20. Cover tightly with foil and freeze for up to 2 months.
  21. To serve, bake frozen pies uncovered at 400 degrees for 1 hour or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.68 Kcal (4311 kJ)
Calories from fat 595.13 Kcal
% Daily Value*
Total Fat 66.13g 102%
Cholesterol 46.24mg 15%
Sodium 3037.06mg 127%
Potassium 420.49mg 9%
Total Carbs 95g 32%
Sugars 3.66g 15%
Dietary Fiber 10.81g 43%
Protein 13.66g 27%
Vitamin C 6.3mg 10%
Vitamin A 0.4mg 14%
Iron 5.7mg 32%
Calcium 310.1mg 31%
Amount Per 100 g
Calories 296.41 Kcal (1241 kJ)
Calories from fat 171.32 Kcal
% Daily Value*
Total Fat 19.04g 102%
Cholesterol 13.31mg 15%
Sodium 874.28mg 127%
Potassium 121.05mg 9%
Total Carbs 27.35g 32%
Sugars 1.05g 15%
Dietary Fiber 3.11g 43%
Protein 3.93g 27%
Vitamin C 1.8mg 10%
Vitamin A 0.1mg 14%
Iron 1.7mg 32%
Calcium 89.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
  • 28

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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