Chicken a La King Recipe

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Chicken a La King
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Ingredients:

Directions:

  1. Cook mushrooms, bell pepper with butter, salt and pepper for 2-3 minutes.
  2. Remove from heat and stir in flour.
  3. Return to heat, stir 1 min then add broth and cream, bringing it to a boil, stirring constantly until slightly thickened.
  4. Add the chicken into the pan and add pimento and heat through.
  5. Serve warm with your favorite long pasta noodles (spaghetti,angel hair,fettuccini) or warm rice or puffed pastry shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.84 Kcal (2185 kJ)
Calories from fat 340.03 Kcal
% Daily Value*
Total Fat 37.78g 58%
Cholesterol 74.58mg 25%
Sodium 1592.67mg 66%
Potassium 494.87mg 11%
Total Carbs 32.47g 11%
Sugars 8g 32%
Dietary Fiber 1.65g 7%
Protein 14.71g 29%
Vitamin C 25.2mg 42%
Vitamin A 0.7mg 23%
Iron 11.1mg 62%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 157.17 Kcal (658 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 58%
Cholesterol 22.46mg 25%
Sodium 479.7mg 66%
Potassium 149.05mg 11%
Total Carbs 9.78g 11%
Sugars 2.41g 32%
Dietary Fiber 0.5g 7%
Protein 4.43g 29%
Vitamin C 7.6mg 42%
Vitamin A 0.2mg 23%
Iron 3.3mg 62%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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