Directions:
- Poach chicken and potato; chop up & add to soup, sour cream, and thawed bag of veggies in a saucepan. Simmer while you prepare biscuit topping.
- Combine flours, baking powder in a bowl.
- Cut in butter.
- Add milk, mix quickly.
- Turn out onto a floured board.
- Knead 6 to 8 times.
- Roll 1/4 inch thick to the shape of your pan.
- Bake in a 425 degree oven 12 to 15 minutes until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.78 Kcal (1783 kJ) | ||
| Calories from fat | 81.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 18% | |
| Sodium | 284.49mg | 12% | |
| Potassium | 664.89mg | 14% | |
| Total Carbs | 65.87g | 22% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.3mg | 30% | |
| Calcium | 184.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 178.26 Kcal (746 kJ) | ||
| Calories from fat | 34.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 14% | |
|---|---|---|---|
| Cholesterol | 22.87mg | 18% | |
| Sodium | 119.11mg | 12% | |
| Potassium | 278.37mg | 14% | |
| Total Carbs | 27.58g | 22% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 8.53g | 41% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 2.2mg | 30% | |
| Calcium | 77.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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