Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Cut chicken into chunks and cook in butter until done.
  2. Add onions and more butter if necessary.
  3. Saute until onions are tender.
  4. Add chili powder.
  5. In a seperate bowl, mix the sour cream and soup.
  6. Add half of mixture to the chicken and onions.
  7. Spoon SOME of the sour cream mixture into a 9 x 13 pan, coating the bottom (I use a glass dish and it works just as well as a metal pan).
  8. Spoon chicken mixture into tortillas and roll.
  9. Place tortillas in the baking pan, seam side down.
  10. Spread the rest of the cream mixture over the tortillas and sprinkle with cheese on top.
  11. Bake at 350 for 25 minutes.
  12. Serve hot.
  13. If there's any left over sour cream or sour cream mixture, serve it as well!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.82 Kcal (803 kJ)
Calories from fat 87.07 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 74.03mg 25%
Sodium 600.01mg 25%
Potassium 335.3mg 7%
Total Carbs 4.11g 1%
Sugars 0.87g 3%
Dietary Fiber 0.27g 1%
Protein 22.9g 46%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 120.76 Kcal (506 kJ)
Calories from fat 54.82 Kcal
% Daily Value*
Total Fat 6.09g 15%
Cholesterol 46.61mg 25%
Sodium 377.76mg 25%
Potassium 211.1mg 7%
Total Carbs 2.59g 1%
Sugars 0.55g 3%
Dietary Fiber 0.17g 1%
Protein 14.42g 46%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 68.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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