Chicken in Sherry Sauce (Gluten Free) Recipe

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Chicken in Sherry Sauce (Gluten Free)
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Ingredients:

Directions:

  1. In a large skillet, brown the chicken in the olive oil.
  2. While the chicken is cooking, prepare the soup base. Mix the powdered soup base with the 1/4 C water in a small pan. Add chicken broth and cook over medium heat, stirring constantly, until thickened.
  3. Add the mushrooms and the sherry. and pour over the browned chicken to cover.
  4. Reduce heat and cook until the chicken is tender.
  5. Serve over cooked rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.44 Kcal (1337 kJ)
Calories from fat 84.91 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 6.35mg 2%
Sodium 713.13mg 30%
Potassium 120.51mg 3%
Total Carbs 17.48g 6%
Sugars 1.87g 7%
Dietary Fiber 0.54g 2%
Protein 4.51g 9%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 310.08 Kcal (1298 kJ)
Calories from fat 82.43 Kcal
% Daily Value*
Total Fat 9.16g 15%
Cholesterol 6.16mg 2%
Sodium 692.25mg 30%
Potassium 116.98mg 3%
Total Carbs 16.96g 6%
Sugars 1.82g 7%
Dietary Fiber 0.52g 2%
Protein 4.38g 9%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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