Chocolate Cake in a Cup- Gluten Free Style Recipe

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Chocolate Cake in a Cup- Gluten Free Style
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Ingredients
9
Count
Nutrition
2043
Calories
Total time
5
Minutes
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Ingredients:

  • 4 tbsp sugar
  • 3 tbsp cocoa powder
  • 1 dash salt
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp oil
  • 1 tsp vanilla
  • 3 tbsp mini chocolate chips

Directions:

  1. In a large coffee cup mix together dry ingredients. Stir in wet ingredients. Mix well. Add chocolate chips. Put the cup in the microwave for 3 minutes high power. Let sit for a minute or two to cool just a bit and enjoy.
  2. We enjoyed this plain but you could always put a gluten free frosting or powdered sugar on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2043.22 Kcal (8555 kJ)
Calories from fat 943.26 Kcal
% Daily Value*
Total Fat 104.81g 161%
Cholesterol 41.15mg 14%
Sodium 1194.2mg 50%
Potassium 887.63mg 19%
Total Carbs 265.04g 88%
Sugars 15.88g 64%
Dietary Fiber 0.63g 3%
Protein 21.34g 43%
Iron 7.8mg 43%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 476.61 Kcal (1995 kJ)
Calories from fat 220.03 Kcal
% Daily Value*
Total Fat 24.45g 161%
Cholesterol 9.6mg 14%
Sodium 278.57mg 50%
Potassium 207.05mg 19%
Total Carbs 61.82g 88%
Sugars 3.7g 64%
Dietary Fiber 0.15g 3%
Protein 4.98g 43%
Iron 1.8mg 43%
Calcium 45.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.5
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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