Spanish Garlic Soup Recipe

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Spanish Garlic Soup
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Ingredients
8
Count
Nutrition
241
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil (medium heat) in large saucepan.
  2. Saute garlic, 4 minutes or until brown.
  3. Add water and broth, bring to boil, reduce heat.
  4. Simmer for 25 minutes or until garlic is tender.
  5. Add bread, paprika, salt.
  6. Stir to break up bread pieces (I cut them up).
  7. Add eggs, gradually, while stirring, to form long threads.
  8. Makes 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.47 Kcal (1011 kJ)
Calories from fat 37.19 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 62mg 21%
Sodium 886.3mg 37%
Potassium 266.99mg 6%
Total Carbs 38.71g 13%
Sugars 4.08g 16%
Dietary Fiber 7.39g 30%
Protein 11.55g 23%
Vitamin C 11.7mg 20%
Iron 4.5mg 25%
Calcium 592.6mg 59%
Amount Per 100 g
Calories 62.97 Kcal (264 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 16.17mg 21%
Sodium 231.15mg 37%
Potassium 69.63mg 6%
Total Carbs 10.1g 13%
Sugars 1.06g 16%
Dietary Fiber 1.93g 30%
Protein 3.01g 23%
Vitamin C 3.1mg 20%
Iron 1.2mg 25%
Calcium 154.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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