Chicken Gillespie Recipe

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Chicken Gillespie
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Ingredients:

Directions:

  1. In a shallow dish, combine flour, salt and pepper. In a separate shallow dish, beat eggs. In a third shallow dish, place Parmesan cheese.
  2. Dip chicken into seasoned flour, then into egg, and finally into Parmesan cheese. (Can repeat this process if a thicker crust is desired.).
  3. In a large saute pan over medium heat, melt butter. Add chicken and saute until golden brown. Add wine and cook until chicken is no longer pink in the middle, about 10 minutes. Place mozzarella slices on top, cover and cook until cheese is melted, about 3 minutes. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.87 Kcal (2076 kJ)
Calories from fat 209.96 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 258.84mg 86%
Sodium 1213.75mg 51%
Potassium 751.05mg 16%
Total Carbs 13.49g 4%
Sugars 0.38g 2%
Dietary Fiber 0.54g 2%
Protein 54.93g 110%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 151.88 Kcal (636 kJ)
Calories from fat 64.31 Kcal
% Daily Value*
Total Fat 7.15g 36%
Cholesterol 79.28mg 86%
Sodium 371.77mg 51%
Potassium 230.05mg 16%
Total Carbs 4.13g 4%
Sugars 0.12g 2%
Dietary Fiber 0.17g 2%
Protein 16.82g 110%
Iron 0.2mg 4%
Calcium 37.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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