Chicken Francese Recipe

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Chicken Francese
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  1. Melt 1 tbsp butter in a medium non-reactive saucepan. Saute onions until translucent, 2-3 minute Add wine, juice and broth. Turn heat to high until sauce boils, then turn down to medium and reduce to 1 1/2 cups. Strain into a measuring cup and set aside.
  2. Preheat oven to 200 degrees F. Place a baking rack in a rimmed baking sheet and place in oven.
  3. Slice breasts in half horizontally and pound to an even 1/4 thickness. Whisk salt and pepper into flour in a pie plate. Whisk eggs and milk in a second pie plate. Dip chicken cutlets in flour, then in egg, then back in flour. Set aside on a rack over a baking sheet.
  4. When all 8 cutlets are coated, melt 1 tbsp butter in 1 tbsp oil in a 12 nonstick skillet. Saute 4 cutlets over medium heat until nicely browned, 1 1/2 to 2 minutes. Flip and brown another 30-60 seconds. Remove cutlets to baking rack in oven.
  5. Wipe out pan with paper towel, and using another 1 tbsp butter and 1 tbsp oil, cook remaining 4 cutlets. Remove to baking rack.
  6. Wipe out pan with paper towel and add reserved sauce to now-empty pan over medium heat. Swirl in remaining 2 tbsp butter. Dip cutlets in sauce and serve, 2 cutlets per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.05 Kcal (1223 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 129.7mg 43%
Sodium 711.85mg 30%
Potassium 465.3mg 10%
Total Carbs 9.39g 3%
Sugars 1.19g 5%
Dietary Fiber 0.55g 2%
Protein 27.52g 55%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 112.41 Kcal (471 kJ)
Calories from fat 55.38 Kcal
% Daily Value*
Total Fat 6.15g 25%
Cholesterol 49.92mg 43%
Sodium 273.98mg 30%
Potassium 179.09mg 10%
Total Carbs 3.61g 3%
Sugars 0.46g 5%
Dietary Fiber 0.21g 2%
Protein 10.59g 55%
Vitamin C 1.9mg 8%
Iron 0.1mg 2%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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