Directions:
- Melt 1 tbsp butter in a medium non-reactive saucepan. Saute onions until translucent, 2-3 minute Add wine, juice and broth. Turn heat to high until sauce boils, then turn down to medium and reduce to 1 1/2 cups. Strain into a measuring cup and set aside.
- Preheat oven to 200 degrees F. Place a baking rack in a rimmed baking sheet and place in oven.
- Slice breasts in half horizontally and pound to an even 1/4 thickness. Whisk salt and pepper into flour in a pie plate. Whisk eggs and milk in a second pie plate. Dip chicken cutlets in flour, then in egg, then back in flour. Set aside on a rack over a baking sheet.
- When all 8 cutlets are coated, melt 1 tbsp butter in 1 tbsp oil in a 12 nonstick skillet. Saute 4 cutlets over medium heat until nicely browned, 1 1/2 to 2 minutes. Flip and brown another 30-60 seconds. Remove cutlets to baking rack in oven.
- Wipe out pan with paper towel, and using another 1 tbsp butter and 1 tbsp oil, cook remaining 4 cutlets. Remove to baking rack.
- Wipe out pan with paper towel and add reserved sauce to now-empty pan over medium heat. Swirl in remaining 2 tbsp butter. Dip cutlets in sauce and serve, 2 cutlets per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.05 Kcal (1223 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 129.7mg | 43% | |
| Sodium | 711.85mg | 30% | |
| Potassium | 465.3mg | 10% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.41 Kcal (471 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 25% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 43% | |
| Sodium | 273.98mg | 30% | |
| Potassium | 179.09mg | 10% | |
| Total Carbs | 3.61g | 3% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 10.59g | 55% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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