Chicken Enchiladas Verde Recipe

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Chicken Enchiladas Verde
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Ingredients:

Directions:

  1. Bring first 3 ingredients and 1 1/2 teaspoons salt to a boil in a Dutch oven. Cover, reduce heat, and simmer 30 minutes. Add tomatillos, and cook 5 more minutes. Remove chicken and tomatillos, reserving broth for Verde Sauce and Mexican Pinto Beans. Bone and shred chicken. Chop 7 tomatillos, reserving remaining tomatillos for Verde Sauce.
  2. Sauté onion and garlic in hot oil in a Dutch oven over medium-high heat until tender. Add chopped tomatillos and remaining 1/2 teaspoon salt. Cook 5 minutes. Add chicken, and cook 5 minutes. Stir in cilantro and 1 cup Monterey Jack cheese.
  3. Sprinkle 1 tablespoon water in tortilla package. Microwave at HIGH 1 minute.
  4. Dip each tortilla in Verde Sauce. Place about 1/2 cup chicken mixture down center of each tortilla; roll up. Place in a lightly greased 13- x 9-inch baking dish; top with remaining sauce, spreading to ends of tortillas. Sprinkle with remaining Monterey Jack cheese and feta cheese. Cover and chill 8 hours, if desired; let stand at room temperature 30 minutes.
  5. Bake, covered, at 425° for 25 minutes or until thoroughly heated. Serve with Red Pepper Purée.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1311.2 Kcal (5490 kJ)
Calories from fat 653.51 Kcal
% Daily Value*
Total Fat 72.61g 112%
Cholesterol 369.16mg 123%
Sodium 3550.79mg 148%
Potassium 1789.92mg 38%
Total Carbs 74.11g 25%
Sugars 10.05g 40%
Dietary Fiber 12.12g 48%
Protein 97.9g 196%
Vitamin C 28.9mg 48%
Vitamin A 0.1mg 5%
Iron 6.6mg 37%
Calcium 368.7mg 37%
Amount Per 100 g
Calories 110.23 Kcal (462 kJ)
Calories from fat 54.94 Kcal
% Daily Value*
Total Fat 6.1g 112%
Cholesterol 31.04mg 123%
Sodium 298.51mg 148%
Potassium 150.48mg 38%
Total Carbs 6.23g 25%
Sugars 0.85g 40%
Dietary Fiber 1.02g 48%
Protein 8.23g 196%
Vitamin C 2.4mg 48%
Iron 0.6mg 37%
Calcium 31mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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