Enchiladas Verdes Suizas Recipe

Posted by
Rate It!
Enchiladas Verdes Suizas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove papery husks from tomatillos.
  2. Wash tomatillos and chiles well.
  3. Cook, covered, in a little boiling water until tender, about 15 minutes.
  4. Remove stems and seeds from chiles.
  5. Place chiles and drained tomatillos in blender container.
  6. Add onion, garlic and cilantro and blend until pureed.
  7. Heat 2 tablespoons oil in a large skillet, add pureed mixture and fry, adding soda and sugar. Salt to taste.
  8. When mixture is cooked, add White Sauce, cream and 1/2 cup cheese.
  9. Season with salt & pepper to taste; keep hot.
  10. For each serving, soften 3 tortillas in hot oil, then dip in hot sauce. Place some shredded chicken on each tortilla and roll. Place, seam side down, in individual baking dishes.
  11. Cover with remaining sauce and sprinkle cheese over top.
  12. Place under broiler until cheese melts and is golden brown.
  13. WHITE SAUCE: Melt butter, add onion and garlic and cook until onion is browned.
  14. Stir in flour and cook and stir until flour is cooked.
  15. Add milk and cook until thickened.
  16. Strain sauce, then add Worcestershire and salt and pepper to taste. I have enjoyed this dish at Sanborns House of Tiles in Mexico.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.68 Kcal (2096 kJ)
Calories from fat 276.19 Kcal
% Daily Value*
Total Fat 30.69g 47%
Cholesterol 70.02mg 23%
Sodium 588.49mg 25%
Potassium 670.91mg 14%
Total Carbs 44.27g 15%
Sugars 8.22g 33%
Dietary Fiber 5.55g 22%
Protein 15.69g 31%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 167mg 17%
Amount Per 100 g
Calories 157.8 Kcal (661 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 47%
Cholesterol 22.07mg 23%
Sodium 185.47mg 25%
Potassium 211.45mg 14%
Total Carbs 13.95g 15%
Sugars 2.59g 33%
Dietary Fiber 1.75g 22%
Protein 4.95g 31%
Vitamin C 4.5mg 24%
Iron 0.9mg 15%
Calcium 52.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top