Chicken Enchiladas Verde Recipe

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Chicken Enchiladas Verde
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Ingredients
8
Count
Nutrition
332
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat the oven to 400 degrees F. Stir the soup, water, chiles, oregano and chili powder in a medium bowl.
  2. Stir 1 cup soup mixture, chicken and 1/4 cup cheese in a medium bowl.
  3. Divide the chicken mixture among the tortillas. Roll up the tortillas and place seam-side down in a 2-quart shallow baking dish. Pour the remaining soup mixture over the filled tortillas. Sprinkle with the remaining cheese. Cover the baking dish.
  4. Bake for 30 minutes or until the enchiladas are hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.25 Kcal (1391 kJ)
Calories from fat 175.98 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 42.98mg 14%
Sodium 523.46mg 22%
Potassium 387.18mg 8%
Total Carbs 24.89g 8%
Sugars 2.58g 10%
Dietary Fiber 3.08g 12%
Protein 16.18g 32%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 245.56 Kcal (1028 kJ)
Calories from fat 130.06 Kcal
% Daily Value*
Total Fat 14.45g 30%
Cholesterol 31.76mg 14%
Sodium 386.88mg 22%
Potassium 286.16mg 8%
Total Carbs 18.39g 8%
Sugars 1.91g 10%
Dietary Fiber 2.28g 12%
Protein 11.96g 32%
Vitamin C 1.1mg 2%
Iron 1.1mg 9%
Calcium 76.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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