Maias Layered Chicken Enchiladas Verde Recipe

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Maias Layered Chicken Enchiladas Verde
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Ingredients:

Directions:

  1. In a pot, add water chicken thighs, garlic powder, onion powder and seasoning salt.
  2. Simmer until chicken thighs are cooked and fork tender.
  3. Remove chicken thighs from liquid and using 2 forks shred the chicken meat.
  4. Mix shredded chicken, 1 can of salsa and 1 cup of cheese.
  5. Grease a baking dish, line 5 tortillas on the bottom then layer the other ingredients; chicken mixture, olives, roughly 1/2 of the enchilada sauce and cheese.
  6. Repeat layering twice (or until you use up all your ingredients).
  7. You want your last layers to be sauce and cheese so you get a nice bubbly top on the dish.
  8. Bake at 375 degrees for 45- 55 min or until cheese is bubbly and the entire dish is warmed through.
  9. Serve with fresh chopped cilantro (optional) and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.59 Kcal (735 kJ)
Calories from fat 93.91 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 25.68mg 9%
Sodium 1860.5mg 78%
Potassium 93.91mg 2%
Total Carbs 6.67g 2%
Sugars 0.9g 4%
Dietary Fiber 0.94g 4%
Protein 13.51g 27%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 436.2mg 44%
Amount Per 100 g
Calories 238.37 Kcal (998 kJ)
Calories from fat 127.48 Kcal
% Daily Value*
Total Fat 14.16g 16%
Cholesterol 34.86mg 9%
Sodium 2525.68mg 78%
Potassium 127.48mg 2%
Total Carbs 9.06g 2%
Sugars 1.23g 4%
Dietary Fiber 1.28g 4%
Protein 18.34g 27%
Vitamin C 2.7mg 3%
Iron 0.8mg 3%
Calcium 592.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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