Directions:
- Boil the chicken breasts in water until done.
- While the chicken breasts are boiling, coat a frying pan in oil to fry Tortillas to medium brown. You'll want them firm.
- Drain Chicken and shred.
- Add 1/2 of the Verde Enchilada Sauce to the chicken and mix.
- Put 4 tortillas on the bottom
- Spoon 1/2 the Chicken mixture.
- Add 1/2 can of Sweet Corn.
- Add 1/3 bag of cheese.
- Repeat with 4 tortillas,.
- Spoon remaining 1/2 the Chicken mixture.
- Add other 1/2 can of Sweet Corn.
- Add 1/3 bag of cheese.
- One more tortilla layer.
- Pour remainder of the Verde Enchilada Sauce on top and down the edges.
- Top with last portion of cheese.
- Bake 375 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.79 Kcal (753 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 197.04mg | 8% | |
| Potassium | 148.85mg | 3% | |
| Total Carbs | 25.91g | 9% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 218.79 Kcal (916 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 9% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 4% | |
| Sodium | 239.79mg | 8% | |
| Potassium | 181.14mg | 3% | |
| Total Carbs | 31.53g | 9% | |
| Sugars | 0.99g | 3% | |
| Dietary Fiber | 3.86g | 13% | |
| Protein | 8.71g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 89.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Enchilada Casserole
Ground beef, Cream of chicken soup, Sour cream and 6 more.. -
Corn Surprise
Corn, Pasta shells, uncooked, Cream-style corn and 1 more.. -
Enchiladas Pollo Verde
Chicken breasts, Onion, Peppercorns, Tomatillo, fresh and 5 more.. -
Enchilada Lasagna
Corn tortillas and 5 more.. -
Poblano Enchiladas
Corn tortillas, Shrimp, Lump crab, Mexican cheese and 5 more.. -
Breakfast Tostada
Corn tortillas, Black beans, Eggs, Mexican cheese and 6 more.. -
Jacki's Black Bean Enchiladas
Corn tortillas, Red enchilada sauce and 3 more.. -
Buffalo Chicken Dip
Chicken breasts, Philadelphia cream cheese and 4 more.. -
Chicken Enchiladas
Chicken breasts, Onion, Sour cream, Red enchilada sauce and 3 more.. -
Chicken and Rice Skillet
Chicken breasts (cut into small pieces), Rice and 3 more.. -
Light Nachos
Shredded chicken breast, Baked yellow corn tortilla chips and 3 more.. -
Green Enchilada
Chicken breast, Corn tortilla, Olive oil and 2 more.. -
Enchilada Chicken Breast
Chicken breast, Corn tortilla, Olive oil and 1 more.. -
Mexican Lime & Bean Soup
Whole chicken breast, Corn tortillas, Salt, divided and 14 more..
Also Try
-
Low Fat Chicken Enchiladas With High Fat Taste.
Boneless skinless chicken breast (cooked and shredded app... and 10 more.. -
-
-
-
-
-
-
Low Fat Chicken With Lemon and Olives
Chicken fillets, Fresh thyme (lemon thyme is possible) and 3 more.. -
Low Fat Chicken Parmesan Mediterranean
Boneless skinless chicken breasts, Mixed italian herbs and 5 more.. -
Low Fat Chicken Pot Pie With Puff Pastry!
Fat-free low-sodium chicken broth, Frozen peas, thawed and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
