Amount Per 1 Serving | |||
Calories | 484.6 Kcal (2029 kJ) | ||
Calories from fat | 142.7 Kcal | ||
% Daily Value* | |||
Total Fat | 15.86g | 24% | |
---|---|---|---|
Cholesterol | 203.94mg | 68% | |
Sodium | 696.26mg | 29% | |
Potassium | 1167.52mg | 25% | |
Total Carbs | 54.59g | 18% | |
Sugars | 12.35g | 49% | |
Dietary Fiber | 7.29g | 29% | |
Protein | 32.88g | 66% | |
Vitamin C | 12.9mg | 22% | |
Vitamin A | 1.7mg | 58% | |
Iron | 7.4mg | 41% | |
Calcium | 134.6mg | 13% |
Amount Per 100 g | |||
Calories | 97.85 Kcal (410 kJ) | ||
Calories from fat | 28.81 Kcal | ||
% Daily Value* | |||
Total Fat | 3.2g | 24% | |
---|---|---|---|
Cholesterol | 41.18mg | 68% | |
Sodium | 140.58mg | 29% | |
Potassium | 235.74mg | 25% | |
Total Carbs | 11.02g | 18% | |
Sugars | 2.49g | 49% | |
Dietary Fiber | 1.47g | 29% | |
Protein | 6.64g | 66% | |
Vitamin C | 2.6mg | 22% | |
Vitamin A | 0.3mg | 58% | |
Iron | 1.5mg | 41% | |
Calcium | 27.2mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.