Calories in Usda Quail, meat only

608Calories

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Nutrition Facts Usda Quail, meat only

Amount Per 1 lb
Calories 607.69 Kcal (2544 kJ)
Calories from fat 184.89 Kcal
% Daily Value*
Total Fat 20.54g 32%
Saturated Fat 5.99g 30%
Cholesterol 317.45mg 106%
Sodium 231.29mg 10%
Potassium 1074.8mg 23%
Protein 98.68g 197%
Vitamin C 32.7mg 54%
Vitamin A 0.1mg 3%
Iron 20.5mg 114%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 453.5 g
  • Cal: 30.4 %
  • Fat: 31.6 %
  • Carb: 0 %
  • Prot: 197.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.3%)
  • Protein (67.7%)
Usda Quail, meat only Good and Bad Points
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