Cashew Pea Salad Recipe

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Cashew Pea Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine all of the ingredients. Serve immediately. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.41 Kcal (1773 kJ)
Calories from fat 335.91 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 9.24mg 3%
Sodium 221.2mg 9%
Potassium 358.94mg 8%
Total Carbs 16.9g 6%
Sugars 4.43g 18%
Dietary Fiber 2.18g 9%
Protein 9.37g 19%
Vitamin C 3.4mg 6%
Iron 3.6mg 20%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 438.73 Kcal (1837 kJ)
Calories from fat 348.06 Kcal
% Daily Value*
Total Fat 38.67g 57%
Cholesterol 9.57mg 3%
Sodium 229.2mg 9%
Potassium 371.92mg 8%
Total Carbs 17.51g 6%
Sugars 4.59g 18%
Dietary Fiber 2.26g 9%
Protein 9.71g 19%
Vitamin C 3.6mg 6%
Iron 3.7mg 20%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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