Cashew, Shrimp and Pea Salad Recipe

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Cashew, Shrimp and Pea Salad
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Ingredients
11
Count
Nutrition
442
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Dressing: Mix first four ingredients and set aside.
  2. Set aside 1/4 cup of cashews for garnish.
  3. Combine the remaining cashews, peas, green onions, celery and shrimp.
  4. Add dressing and toss gently to coat.
  5. Season with salt and pepper. Sprinkle reserved cashews over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.81 Kcal (1850 kJ)
Calories from fat 242.66 Kcal
% Daily Value*
Total Fat 26.96g 41%
Cholesterol 62.87mg 21%
Sodium 182.34mg 8%
Potassium 643.03mg 14%
Total Carbs 30.97g 10%
Sugars 8.54g 34%
Dietary Fiber 5.47g 22%
Protein 21.32g 43%
Vitamin C 32.8mg 55%
Iron 4.4mg 24%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 220.38 Kcal (923 kJ)
Calories from fat 121.05 Kcal
% Daily Value*
Total Fat 13.45g 41%
Cholesterol 31.36mg 21%
Sodium 90.96mg 8%
Potassium 320.76mg 14%
Total Carbs 15.45g 10%
Sugars 4.26g 34%
Dietary Fiber 2.73g 22%
Protein 10.63g 43%
Vitamin C 16.4mg 55%
Iron 2.2mg 24%
Calcium 43.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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