Crunchy Pea Salad Recipe

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Crunchy Pea Salad
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Ingredients:

Directions:

  1. In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.39 Kcal (270 kJ)
Calories from fat 53.52 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 5.4mg 2%
Sodium 208.98mg 9%
Potassium 66.13mg 1%
Total Carbs 2.14g 1%
Sugars 0.86g 3%
Dietary Fiber 0.62g 2%
Protein 0.74g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 166.86 Kcal (699 kJ)
Calories from fat 138.7 Kcal
% Daily Value*
Total Fat 15.41g 9%
Cholesterol 14mg 2%
Sodium 541.57mg 9%
Potassium 171.37mg 1%
Total Carbs 5.54g 1%
Sugars 2.23g 3%
Dietary Fiber 1.62g 2%
Protein 1.92g 1%
Vitamin C 4.4mg 3%
Iron 0.3mg 1%
Calcium 49mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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