Balsamic Cashew Pea Salad Recipe

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Balsamic Cashew Pea Salad
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Ingredients:

Directions:

  1. Toss together all ingredients.
  2. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.11 Kcal (930 kJ)
Calories from fat 119.78 Kcal
% Daily Value*
Total Fat 13.31g 20%
Sodium 209.97mg 9%
Potassium 321.83mg 7%
Total Carbs 19.23g 6%
Sugars 6.41g 26%
Dietary Fiber 4.06g 16%
Protein 8.33g 17%
Vitamin C 11.5mg 19%
Iron 3.2mg 18%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 188.03 Kcal (787 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 20%
Sodium 177.75mg 9%
Potassium 272.45mg 7%
Total Carbs 16.28g 6%
Sugars 5.43g 26%
Dietary Fiber 3.44g 16%
Protein 7.05g 17%
Vitamin C 9.7mg 19%
Iron 2.8mg 18%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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