Directions:
- In a small bowl, combine the first seven ingredients. Cover and refrigerate until chilled. Garnish with cilantro and pepper if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.92 Kcal (464 kJ) | ||
| Calories from fat | 37.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 6% | |
|---|---|---|---|
| Cholesterol | 14.04mg | 5% | |
| Sodium | 351.06mg | 15% | |
| Potassium | 378.63mg | 8% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 78.29 Kcal (328 kJ) | ||
| Calories from fat | 26.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 6% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 5% | |
| Sodium | 247.77mg | 15% | |
| Potassium | 267.23mg | 8% | |
| Total Carbs | 11.83g | 6% | |
| Sugars | 3.09g | 18% | |
| Dietary Fiber | 1.51g | 9% | |
| Protein | 2.18g | 6% | |
| Vitamin C | 5.6mg | 13% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 67.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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