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Carrots with Paprika and Capers Recipe

Carrots with Paprika and Capers Recipe

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Ingredients:

Serving

4 tsp olive oil
2 tsp hungarian sweet paprika
1 cup diced sweet onion
7 cups (1/8-inch) diagonally cut carrot (about 2 lb)
1/2 cup water
6 garlic cloves, minced
2 tbsp capers
2 tbsp red wine vinegar
1/2 tsp salt
2 tbsp chopped fresh parsley

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add paprika; sauté 30 seconds. Add onion; sauté 5 minutes or until tender. Add carrot, water, and garlic; reduce heat to medium-low. Cover and cook 10 minutes or until carrot is tender. Add capers, vinegar, and salt; uncover and cook 8 minutes or until liquid almost evaporates. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.98 Kcal (339 kJ)
Calories from fat	20.84 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Sodium	287mg	12%
Potassium	414.62mg	9%
Total Carbs	14.66g	5%
Sugars	7.18g	29%
Dietary Fiber	3.85g	15%
Protein	1.65g	3%
Vitamin C	10.4mg	17%
Vitamin A	1.1mg	38%
Iron	0.2mg	1%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	47.44 Kcal (199 kJ)
Calories from fat	12.21 Kcal
		% Daily Value*
Total Fat	1.36g	4%
Sodium	168.14mg	12%
Potassium	242.9mg	9%
Total Carbs	8.59g	5%
Sugars	4.21g	29%
Dietary Fiber	2.25g	15%
Protein	0.97g	3%
Vitamin C	6.1mg	17%
Vitamin A	0.7mg	38%
Iron	0.1mg	1%
Calcium	30.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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