Roasted and Marinated Bell Peppers Recipe

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Roasted and Marinated Bell Peppers
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Ingredients:

Directions:

  1. Brush grill with oil; heat to medium hot.
  2. Grill peppers until blackened, 8-12 minutes.
  3. Let peppers cool in a paper bag.
  4. Peel and seed, saving juices.
  5. Cut into 1 strips.
  6. In a bowl, combine garlic, onions, vinegar, thyme, salt, pepper, oregano & any pepper juices.
  7. Gradually whisk in oil.
  8. Toss peppers with vinaigrette, and arrange on a platter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.84 Kcal (531 kJ)
Calories from fat 100.01 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 149.9mg 6%
Potassium 124.01mg 3%
Total Carbs 6g 2%
Sugars 3.89g 16%
Dietary Fiber 1.44g 6%
Protein 0.2g 0%
Vitamin C 90.2mg 150%
Vitamin A 2.2mg 74%
Iron 37.8mg 210%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 90.03 Kcal (377 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 17%
Sodium 106.39mg 6%
Potassium 88.02mg 3%
Total Carbs 4.26g 2%
Sugars 2.76g 16%
Dietary Fiber 1.02g 6%
Protein 0.14g 0%
Vitamin C 64mg 150%
Vitamin A 1.6mg 74%
Iron 26.8mg 210%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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