Creme Du Barry (Cauliflower Soup) Recipe

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Creme Du Barry  (Cauliflower Soup)
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  1. Add oil and butter to pan and heat. Add leeks and cook on low for 10 minutes.
  2. Add cauliflower, potatoes and stock. Stir. Season with salt,pepper, garlic.
  3. Cover and bring to a boil. Then simmer for about 20 min or until cauliflower and potatoes are soft. Cool slightly.
  4. Puree in a blender or food processor until smooth. Careful! You might have to do that in batches. Return to pan and heat. Check for seasoning. You might have to add some chicken stock or milk to adjust consistency.
  5. Pour into soup bowls and garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.06 Kcal (1060 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 13.34mg 4%
Sodium 587.33mg 24%
Potassium 1027.21mg 22%
Total Carbs 35.16g 12%
Sugars 13.25g 53%
Dietary Fiber 4.93g 20%
Protein 15.48g 31%
Vitamin C 79.1mg 132%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 42.88 Kcal (180 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 11%
Cholesterol 2.26mg 4%
Sodium 99.53mg 24%
Potassium 174.07mg 22%
Total Carbs 5.96g 12%
Sugars 2.25g 53%
Dietary Fiber 0.84g 20%
Protein 2.62g 31%
Vitamin C 13.4mg 132%
Vitamin A 0.1mg 11%
Iron 0.2mg 8%
Calcium 14mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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