Creme Du Barry (Cauliflower Soup) Recipe

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Ingredients:

Serving

Directions:

Add oil and butter to pan and heat. Add leeks and cook on low for 10 minutes.
Add cauliflower, potatoes and stock. Stir. Season with salt,pepper, garlic.
Cover and bring to a boil. Then simmer for about 20 min or until cauliflower and potatoes are soft. Cool slightly.
Puree in a blender or food processor until smooth. Careful! You might have to do that in batches. Return to pan and heat. Check for seasoning. You might have to add some chicken stock or milk to adjust consistency.
Pour into soup bowls and garnish with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.06 Kcal (1060 kJ)
Calories from fat	61.51 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	13.34mg	4%
Sodium	587.33mg	24%
Potassium	1027.21mg	22%
Total Carbs	35.16g	12%
Sugars	13.25g	53%
Dietary Fiber	4.93g	20%
Protein	15.48g	31%
Vitamin C	79.1mg	132%
Vitamin A	0.3mg	11%
Iron	1.4mg	8%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	42.88 Kcal (180 kJ)
Calories from fat	10.42 Kcal
		% Daily Value*
Total Fat	1.16g	11%
Cholesterol	2.26mg	4%
Sodium	99.53mg	24%
Potassium	174.07mg	22%
Total Carbs	5.96g	12%
Sugars	2.25g	53%
Dietary Fiber	0.84g	20%
Protein	2.62g	31%
Vitamin C	13.4mg	132%
Vitamin A	0.1mg	11%
Iron	0.2mg	8%
Calcium	14mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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