Amount Per 1 Serving
Calories	103 Kcal (431 kJ)
Calories from fat	17 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Sodium	50.63mg	2%
Potassium	137.06mg	3%
Total Carbs	19.22g	6%
Sugars	1.82g	7%
Dietary Fiber	1.27g	5%
Protein	1.99g	4%
Vitamin C	4.1mg	7%
Vitamin A	0.2mg	5%
Iron	0.8mg	4%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	114.64 Kcal (480 kJ)
Calories from fat	18.92 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Sodium	56.35mg	2%
Potassium	152.55mg	3%
Total Carbs	21.39g	6%
Sugars	2.03g	7%
Dietary Fiber	1.42g	5%
Protein	2.22g	4%
Vitamin C	4.6mg	7%
Vitamin A	0.2mg	5%
Iron	0.8mg	4%
Calcium	22.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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