Carrot-Raisin Pb Sandwiches Recipe

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Carrot-Raisin Pb Sandwiches
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Ingredients:

Directions:

  1. Preheat broiler. Spread peanut butter over half of the bread slices; top with raisin, carrot, and remaining bread slices. Broil 4 inches from heat for 1 to 2 minutes. Turn sandwiches over Broil for 1 to 2 minutes more or until toasted. Cut sandwiches into triangles or squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.62 Kcal (1765 kJ)
Calories from fat 205.48 Kcal
% Daily Value*
Total Fat 22.83g 35%
Sodium 283.43mg 12%
Potassium 503.75mg 11%
Total Carbs 42.99g 14%
Sugars 6.66g 27%
Dietary Fiber 9.46g 38%
Protein 16.92g 34%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 408mg 41%
Amount Per 100 g
Calories 358.74 Kcal (1502 kJ)
Calories from fat 174.83 Kcal
% Daily Value*
Total Fat 19.43g 35%
Sodium 241.16mg 12%
Potassium 428.62mg 11%
Total Carbs 36.58g 14%
Sugars 5.66g 27%
Dietary Fiber 8.05g 38%
Protein 14.4g 34%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 3%
Iron 3.4mg 22%
Calcium 347.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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