Carrot Ginger Tea Sandwiches Recipe

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Carrot Ginger Tea Sandwiches
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Ingredients:

Directions:

  1. Blend grated carrots, cream cheese, mayo, and ginger paste (if desired); add salt and peper to taste.
  2. Butter all four pieces of bread; place carrot mixture onto one slice; put other piece of buttered bread on top.
  3. Cut off the crusts and cut to preferred size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.1 Kcal (783 kJ)
Calories from fat 112.6 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 21.04mg 7%
Sodium 190.21mg 8%
Potassium 169.92mg 4%
Total Carbs 14.59g 5%
Sugars 3.44g 14%
Dietary Fiber 2.74g 11%
Protein 4.24g 8%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 244.21 Kcal (1022 kJ)
Calories from fat 146.98 Kcal
% Daily Value*
Total Fat 16.33g 19%
Cholesterol 27.47mg 7%
Sodium 248.28mg 8%
Potassium 221.79mg 4%
Total Carbs 19.04g 5%
Sugars 4.49g 14%
Dietary Fiber 3.57g 11%
Protein 5.53g 8%
Vitamin C 2.4mg 3%
Vitamin A 0.5mg 12%
Iron 1mg 4%
Calcium 59.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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