Pb and C Sandwiches Recipe

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Pb and C Sandwiches
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Ingredients:

Directions:

  1. In small bowl, combine peanut butter and honey; mix well.
  2. Partially stir in cream cheese to give a swirl effect.
  3. Spread mixture on 4 slices of bread.
  4. Top each with strawberries.
  5. Cover with remaining bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.85 Kcal (1821 kJ)
Calories from fat 177.83 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 9.91mg 3%
Sodium 334.44mg 14%
Potassium 376.59mg 8%
Total Carbs 55.57g 19%
Sugars 27.5g 110%
Dietary Fiber 8.9g 36%
Protein 15.57g 31%
Vitamin C 26.2mg 44%
Vitamin A 0.1mg 5%
Iron 4.1mg 23%
Calcium 424.5mg 42%
Amount Per 100 g
Calories 252.76 Kcal (1058 kJ)
Calories from fat 103.37 Kcal
% Daily Value*
Total Fat 11.49g 30%
Cholesterol 5.76mg 3%
Sodium 194.4mg 14%
Potassium 218.9mg 8%
Total Carbs 32.3g 19%
Sugars 15.98g 110%
Dietary Fiber 5.17g 36%
Protein 9.05g 31%
Vitamin C 15.2mg 44%
Vitamin A 0.1mg 5%
Iron 2.4mg 23%
Calcium 246.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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