BWI (Baked-While-Intoxicated) Sausages Recipe

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BWI (Baked-While-Intoxicated) Sausages
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Ingredients:

Directions:

  1. Put the sausages and the onion chunks in an oven-proof dish or casserole.
  2. Pour in just enough ale to barely cover the sausages.
  3. Bake at 375° to 400° Fahrenheit for 45 minutes.
  4. Meanwhile, cook and mash the potatoes – set aside and keep warm.
  5. Remove the sausages from the baking dish and taste the liquid.
  6. Add sugar if desired, season to taste, and thicken to make a gravy of the desired consistency with cornflour or Bisto.
  7. Serve the sausages and potatoes on warm plates – pour gobs of gravy over both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.16 Kcal (3233 kJ)
Calories from fat 514.08 Kcal
% Daily Value*
Total Fat 57.12g 88%
Cholesterol 124.44mg 41%
Sodium 1761.58mg 73%
Potassium 1532.92mg 33%
Total Carbs 34.79g 12%
Sugars 10.24g 41%
Dietary Fiber 5.4g 22%
Protein 27.83g 56%
Vitamin C 7.9mg 13%
Vitamin A 1.3mg 43%
Iron 3.3mg 19%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 188.79 Kcal (790 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 88%
Cholesterol 30.43mg 41%
Sodium 430.7mg 73%
Potassium 374.8mg 33%
Total Carbs 8.51g 12%
Sugars 2.5g 41%
Dietary Fiber 1.32g 22%
Protein 6.8g 56%
Vitamin C 1.9mg 13%
Vitamin A 0.3mg 43%
Iron 0.8mg 19%
Calcium 19.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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