Baked Pork Chops With Apple & Sherry Recipe

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Baked Pork Chops With Apple & Sherry
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Ingredients:

Directions:

  1. Brown the chops in a skillet.
  2. Heat oven to 350°F degrees.
  3. Arrange apple slice in the bottom of an oven proof pan large enough to hold the 6 chops in a single layer. Sprinkle apples with the brown sugar& cinnamon, dot with the butter.
  4. Top with the chops.
  5. Pour in the sherry.
  6. Cover with foil or lid.
  7. Bake for approx 1 hour or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.74 Kcal (753 kJ)
Calories from fat 54.69 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 25.02mg 8%
Sodium 361.69mg 15%
Potassium 176.96mg 4%
Total Carbs 20.13g 7%
Sugars 16.33g 65%
Dietary Fiber 1.6g 6%
Protein 5.1g 10%
Vitamin C 3.7mg 6%
Iron 0.4mg 2%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 40.16 Kcal
% Daily Value*
Total Fat 4.46g 9%
Cholesterol 18.37mg 8%
Sodium 265.62mg 15%
Potassium 129.96mg 4%
Total Carbs 14.78g 7%
Sugars 11.99g 65%
Dietary Fiber 1.18g 6%
Protein 3.74g 10%
Vitamin C 2.7mg 6%
Iron 0.3mg 2%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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