Bruschetta Salad Recipe

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Bruschetta Salad
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Ingredients:

Directions:

  1. Mix all ingredients. serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.21 Kcal (558 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 2.4mg 1%
Sodium 185.59mg 8%
Potassium 249.5mg 5%
Total Carbs 23.13g 8%
Sugars 5.3g 21%
Dietary Fiber 1.28g 5%
Protein 4.48g 9%
Vitamin C 12.3mg 20%
Iron 0.4mg 2%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 74.44 Kcal (312 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 4%
Cholesterol 1.34mg 1%
Sodium 103.71mg 8%
Potassium 139.42mg 5%
Total Carbs 12.92g 8%
Sugars 2.96g 21%
Dietary Fiber 0.71g 5%
Protein 2.5g 9%
Vitamin C 6.9mg 20%
Iron 0.2mg 2%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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